![Gardening can be a physical challenge. These tips make it accessible. Gardening can be a physical challenge. These tips make it accessible.](https://www.washingtonpost.com/wp-apps/imrs.php?src=https://d1i4t8bqe7zgj6.cloudfront.net/09-20-2023/t_fa72b6a78bba4843a7895c28abc1f14e_name_LOOPING_SELECTS_00_05_24_06_Still002.jpg&w=1440)
Gardening can be a physical challenge. These tips make it accessible.
A basket with freshly harvested herbs, corn and flowers in the Sacramento garden of Charis Hill, 36, who has chronic health problems that affect mobility and stamina. (Marlena Sloss for The Washington Post) Gardening offers a number of health benefits, but you don’t need to kneel down in the dirt or lift heavy shovels to…