:max_bytes(150000):strip_icc()/GettyImages-1392122643-552a36f6264e4cf88dd126146c83c6ff.jpg "What Not to Flush Down the Toilet, According to Plumbers")
Gardening can be strenuous; how to be gentle on body
Gardening is widely regarded as a moderate to strenuous form of exercise. All that bending, lifting, digging and hauling burns calories and builds muscle. But it can also strain backs and leave even the fittest among us aching the next day. And when we’re less fit, or have arthritis, a limited range of motion or…