Besides taking Mounjaro, a weight-loss drug, Jim Gaffigan found that gardening benefited his health. He said gardening encouraged him to eat healthier and helped him achieve his fitness goals. Incorporating more vegetables into the diet can increase happiness, according to a nutrition expert Jim Gaffigan‘s hack to eating more greens is to grow them himself….
Life’s little routines have returned for one San Francisco family after a plumbing nightmare upended their world, and it’s in part thanks to a city program. “From February until July, We couldn’t live in our home,” Jolie Goorjian said. “So, we’d have to go back and forth to get clothes and things. My mom lives in…
The top-rated local home services provider donates time to get VFW Post 91 operational for normal fundraising activities TACOMA, Wash., Oct. 23, 2024 /PRNewswire/ — Harts Plumbers, Electricians & HVAC Technicians, a top-rated home services provider founded in 2013, is helping VFW Post 91 in Tacoma get back to normal fundraising activities by repairing their plumbing…
Have you had this conversation with yourself? “Self, I don’t know what color to paint my walls.” “I’ll go with a neutral white or beige to play it safe,” you decide. The sofa? “Better be safe and get off white,” you reason. The area rug? “Hmm, I don’t want it to be too limiting, maybe…
43 LOCAL 562 VOLUNTEERS who helped with the Housing Partnership project included (from left) Matt Waters and Lucas Forrester with Bieg Plumbing; Brock Bagsby with Frey Plumbing; Don Gallo with Bieg Plumbing; Local 562 Instructor Tom Madden; Carter Keim with Murphy Company; Matt Hancock with Deluca Plumbing; and Alex Link with Murphy Company. –…
Summer’s here so we asked gardening expert Fatuma Emmad of FrontLine Farming for some growing tips. Top of mind, as temperatures head into the 90s, is heat. Emmad suggests keeping your garden covered with something breathable that lets air through – her recommendation is straw – and using compost, which releases nutrients slowly over the…
Gardeners know — and research is proving — that gardening, even viewing one, as well as spending time in nature is good for the mind, body and spirit. It improves strength and flexibility, lowers blood pressure and elevates our moods. This is also true for the youngsters in our lives. Recent studies found that school-aged…
Shingles on a roof may be unremarkable to most. But to painters in Key West, they’re an opportunity to express the island’s deep history through artwork. To commemorate the 79th anniversary of former President Harry S. Truman taking office, staff at the Truman Little White House in Key West put on an outdoor painting event….
